Cozy Spirit
Cozy Spirit
Gentle Yoga: 4 Week Series
Mon, Dec 23
|Cozy Spirit Nazareth
Join Leigh (RYT-500+) for this gentle 4 week yoga series. This is a less intense practice that is accessible to beginners and advanced students alike. We will focus on stretching, meditation, pranayama, and relaxation, moving at a slower, more comfortable pace.
Time & Location
Dec 23, 2024, 6:00 PM – 7:00 PM
Cozy Spirit Nazareth, 40 S Main St, Nazareth, PA 18064, USA
About the event
Gentle yoga 4 week Series
Join Leigh (RYT-500+) for this gentle 4 week yoga series.
This is a less intense practice that is accessible to beginners and advanced students alike. We will focus on stretching, meditation, pranayama, and relaxation, moving at a slower, more comfortable pace that reduces stress and strain on joints and muscles.
Please bring a yoga mat, strap, and blocks.
Cost of class is $64 for the whole series or $20 to drop in. Class size is limited so sign up early!